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Her-Self Defense Class

Saturday, March 23, 2019


First Session: 11:00am – 1:00pm

Second Session: 1:30pm – 3:30pm

For girls ages 12 – 18

This two-hour self-defense course for young women is led by Sally Cadoux from Athena Empowered. It focuses on life-saving techniques you can use to defend yourself in dangerous situations.

  • Gain confidence
  • Enhance self-esteem
  • Eliminate insecurities
  • Learn self-defense techniques
  • Tap into your body’s ultimate potential

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