The two hour course includes learning life-saving techiniques and practice sessions to gain confidence.
Come learn from Connecticut's only ever Mixed Martial Arts World Champion & one of the most successful martial arts competitors to ever come out of CT!
- Develop self-confidence
- Boost your self-esteem
- Eliminate personal insecurities
- Personal growth and development
- Tap into your body’s ultimate potential
- Develop comfort in knowing you can defend yourself in dangerous situations