The Maren Sanchez Home Foundation presents Her-Self Defense. Her-Self Defense is a 2-hour self-defense course for young women featuring Mixed Martial Arts champion “Notorious” Nick Newell. Our foundation believes that by empowering girls to defend themselves against physical and psychological manipulation, we can save lives and help change the world.

The two hour course includes learning life-saving techiniques and practice sessions to gain confidence.

Come learn from Connecticut's only ever Mixed Martial Arts World Champion & one of the most successful martial arts competitors to ever come out of CT!

- Develop self-confidence
- Boost your self-esteem
- Eliminate personal insecurities
- Personal growth and development
- Tap into your body’s ultimate potential
- Develop comfort in knowing you can defend yourself in dangerous situations

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